Our signature step by step program to onboard new clients with the foundation they will need to be successful in an Skolfield Performance training program. This includes becoming familiar with the space, coaching staff, and equipment as well as education on personalized training program and nutrition as it relates to the individual client goals.
1:1 Performance Training
Our 1:1 Performance Training sessions fit you because they are tailored to you and your unique needs. You will follow an individualized training program that includes mobility.flexibility, and soft tissue warm up, speed and agility drills, strength and power training, and conditioning. Each session is led by one of our degreed and certified staff solely focused on you.
Small group (2-5 athletes) training. Each athlete will follow a personalized and individualized program led by our certified performance coaches. The session will contain mobility/flexibility/soft tissue warm up, speed/agility, strength, power, and conditioning.
Remote Performance Training
Can’t train onsite at our facility? Then you can still experience our individualized training approach through remote training. You will be provided with a 2,3, or 4 day per week training program that is run through an app on your phone. Additionally you will have a regularly scheduled virtual check in with your Performance Coach each month.
Sports Injury Management
We help both youth athletes and adults recover from injuries following surgery and/or physical therapy. We provide custom training solutions to get athletes back on the field and adults back to enjoying the activities they love.
Pitching/Throwing Evaluation and Follow Up
Did you suffer from an arm or elbow injury? Are you having pain now? Do you need help recovering from this injury and getting back to throwing? We specialize in assessments of throwing mechanics and return to throw programs for athletes coming back from throwing related injuries.