Training and Coaching
Discover the Skolfield difference with our state-of-the-art facilities and personalized training methods, right here in Saco. Our gym, equipped with the latest in sports performance technology, is a hub for athletes seeking to gain a competitive edge. Whether you’re preparing for the next sports season or aiming to excel in local marathons, our skilled coaches are here to guide you every step of the way. Watch our training in action through our online video, showcasing real local athletes achieving real results.
Tailored Athletic Development Programs
At Skolfield Sports Performance, we believe in a personalized approach to athletic development. Our one-on-one coaching sessions are designed to meet your unique goals, whether you’re a high school athlete, a weekend warrior, or a professional in the making. We’re proud to support the Saco community, participating in local events and offering specialized programs that cater to the needs of our local athletes. Our coaches are not just trainers; they’re mentors who understand the local sports landscape and are committed to helping you succeed.
Personalized attention
With a personal coach, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.
Set goals
We want you to win as much as you want to win. Your coach will help you define specific goals and performance metrics that will help you reach the next level for your season or sport. Our coaches will lay out a plan to meet your targets in the timeframe you want.
Faster results
We see tremendous improvements in athletes improving their "performance engine" very quickly. That is why we start every client with 1:1 performance sessions.
A flexible schedule
Train on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.
Getting Started
Ready to elevate your performance? Join the Skolfield family today. Start with a free consultation to discuss your athletic aspirations and learn how our tailored training programs can help you surpass them. We’re more than just a gym; we’re a community of athletes, coaches, and supporters rooted in Saco, Maine. Fill out the form below to begin your journey to peak performance, and become a part of Saco’s thriving athletic community.